We invite your children to very special interactive sessions of
creativity, imagination and adventures in Kids Yoga.
We'll stretch, breathe, balance, and learn many of the
traditional yoga poses in fun and creative ways. Kids will
playfully learn some of the many benefits of yoga. And along the
way, they'll build strength, confidence, and the ability to
relax. They’ll explore their own personal power and learn what
behaviors enhance or diminish this power.
|
 |
* Create calm and peaceful feelings
* Increase focus, concentration and attention span
* Develop strong, limber and healthy bodies
* Imagine and creatively express themselves
* Cultivate self confidence and self-esteem
* Relax and sleep better
* Cope with life stressors more effectively
* Learn about anatomy and physiology
* Strengthen their immune systems
* Experience success and internal strength and power
* Deepen their awareness and respect for themselves, others
and the world around them
|
